Active Imagination Journey
NYC and virtual creative workshop for culture, DE&I, innovation, and wellness
Great for teams of any size, Keynotes and Lunch & Learns | 30-60min | Minimum $1000
About Meditation
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The Memory Palace methodology dates back to the ancient Greek as a way to encode information into long term memory. The foundation is a meditation where participants visualize a spatial environment and place things there that can be easily retrieved later.
It is also called loci (original Greek), memory journey, journey method, memory spaces, or mind palace technique. Many memory contest champions use this methodology.
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Outcomes of this creative meditation session is learning a new method to activate imagination on demand, being present, and reduced stress. It is an essential part of the toolkit for creativity, innovation, and wellness.
About This Event
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Imaginative Journey is a guided exercise for discovering how we can tap into our "active imagination" at will. We will learn how and where to store information for easier access in the future (e.g. memory palace) and unlock ways to find the answers and support from within our own Inner School. This is a come as you are experience, no materials or prior preparation necessary.
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Every 28Muses experience starts with 3 deep breathes and an agreement on confidentiality and that we seek to listen with compassion and edify each other and ourselves.
Alyssa, CEO of 28Muses, will guide the participants in a unique meditation tapping into everyone’s Inner School and teach how they can activate their imagination on demand.
The remainder of the time will be a time of sharing and it’s always fascinating to hear what everyone’s Inner School looks like!
About 28Muses
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Alyssa Gundred, Chief Cultivator & CEO of 28Muses
Alyssa Gundred is the Cofounder & CEO of 28Muses. Previously she was a Creative Director and Head of Ops and HR for Myriad360 where she grew the company from a small business to over 150 employees and $100mm in revenues.
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The mission of 28Muses is to cultivate creative power through wonder and play to build the 4 pillars of highly performing teams: culture, DE&I, innovation, and wellness.
The secrete sauce to every 28Muses event is unique human expression contained in a safe space where everyone feels seen and heard.
By design, everyone’s work will turn out different allowing each person’s unique lens and personality to shine through.
When team members share how they see and interpret things differently and how they approached the task at hand, it results in true empathy and an authentic lasting connection.
Imaginative Journey is perfect for wellness and mental health programs, team building, DE&I or ERG workshops, and exercises for creativity and innovation.
Choose 3 complementary activities for a retreat or quarterly plan
