Intentional Journaling
Virtual creative workshop for culture, innovation and wellness
Great for teams of any size | 60-90min | Minimum $1000
About Chinese Calligraphy
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Intention (noun) is an act of instance of determining mentally upon some action or result. It is similar to purpose but purpose if the reason behind why we do what we do and intention is the gathering of effort and focus to make it come to fruition.
If we will it, it is no dream! - Hertzl
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We often have many ideas, plans, and goals swirling around our heads, often too many! Around New Years, we call them resolutions but most are abandoned by February.
Outcomes of this Intentional Journaling creative learning workshop include self-awareness, reduced stress, empowerment, feeling seen and heard, and meaningful authentic connection with colleagues when their intentions are shared.
About This Event
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Kick off the year right and give your team the chance to get on the same page while prioritizing wellness, their own intentions and goals, and the ability to open up and share their intentions in a psychological safe space.
A journaling practice is a great way to fight burnout but the hardest part is taking that first step. Allow your team to take that journey together.
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We kickoff every 28Muses experience with 3 deep breathes and an agreement that we will keep everything confidential and seek to edify each other and ourselves.
We start with a discussion on what is intention, and go into 2 rounds of journaling our intentions and sharing them. By definition, intentions are positive goals and the sharing is empowering and heart felt.
About 28Muses
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Kelly Odette Laughlin, Intentional Journaling Cultivator
Kelly Odette Laughlin is an artist, writer, educator, and creative guide. Kelly’s work focuses on empowering creative, embodied awareness through art, writing, movement, reflection, and play. Kelly is the founder of Odette Press, a small batch stationery studio specializing in carefully crafted marbled cards and journals created in nature, made with the intention to support self discovery through travel and the act of writing.
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The mission of 28Muses is to cultivate creative power through wonder and play to build the 4 pillars of highly performing teams: culture, DE&I, innovation, and wellness.
The secrete sauce to every 28Muses event is unique human expression contained in a safe space where everyone feels seen and heard.
By design, everyone’s work will turn out different allowing each person’s unique lens and personality to shine through.
When team members share how they see and interpret things differently and how they approached the task at hand, it results in true empathy and an authentic lasting connection.
Intentional Journaling is perfect for virtual New Year kickoffs, creative team building, DE&I workshops, and exercises for creativity and innovation.
Choose 3 complementary activities for a retreat or quarterly plan
